Areerat’s Thai-style salmon and quinoa with a mild red curry sauce

Cooking Time: 20 minutes Serves: 4


As my background is from Thailand all the Asian herbs are spices are always in my tastebud. My craving for Asian food is in my veins. I love cooking and trying new things and sharing delicious healthy tastes with my family.

As my background is from Thailand all the Asian herbs are spices are always in my tastebud. My craving for Asian food is in my veins. I love cooking and trying new things and sharing delicious healthy tastes with my family.

As my background is from Thailand all the Asian herbs are spices are always in my tastebud. My craving for Asian food is in my veins. I love cooking and trying new things and sharing delicious healthy tastes with my family.

π™Έπš—πšπš›πšŽπšπš’πšŽπš—πšπšœ ( πš‚πšŽπš›πšŸπšŽπšœ 4)

4 𝚑 πš‚πšŠπš•πš–πš˜πš— π™΅πš’πš•πš•πšŽπšπšœ πš˜πš› πšŠπš—πš’ πšŒπš‘πš˜πš’πšŒπšŽπšœ 𝚘𝚏 πš’πš˜πšžπš› πš™πš›πš˜πšπšŽπš’πš—
300 𝚐 π™Όπš’πš‘πšŽπš πš‚πšŠπš•πšŠπš π™»πšŽπšŠπšŸπšŽπšœ

π™°πšœπš’πšŠπš—-πš‚πšπš’πš•πšŽ πš€πšžπš’πš—πš˜πšŠ

1 1/2 πšŒπšžπš™πšœ πššπšžπš’πš—πš˜πšŠ, πš›πš’πš—πšœπšŽπš πšŠπš—πš πšπš›πšŠπš’πš—πšŽπš
3 πšŒπšžπš™πšœ πš πšŠπšπšŽπš›
1 πšœπšπš’πšŒπš” πš•πšŽπš–πš˜πš—πšπš›πšŠπšœπšœ, πš‹πš›πšžπš’πšœπšŽπš
2 πšœπšπšŠπš› πšŠπš—πš’πšœπšŽ
1 πš•πšŠπš›πšπšŽ πšŒπš•πš˜πšŸπšŽ πšπšŠπš›πš•πš’πšŒ, πš•πš’πšπš‘πšπš•πš’ πšœπš–πšŠπšœπš‘πšŽπš
3-4 πšœπš•πš’πšŒπšŽπšœ πšπš›πšŽπšœπš‘ πšπš’πš—πšπšŽπš›
1 𝚝sp πšπš›πš˜πšžπš—πš πšŒπš’πš—πš—πšŠπš–πš˜πš—
2-3 πš”πšŠπšπšπš’πš› πš•πš’πš–πšŽ πš•πšŽπšŠπšŸπšŽπšœ
2 𝚝tbsp πšπšŠπš–πšŠπš›πš’ 𝚜𝚘𝚒 𝚜𝚊𝚞𝚌𝚎
2 tbsp πšŒπš˜πš›πš’πšŠπš—πšπšŽπš› πš•πšŽπšŠπšŸπšŽπšœ, πšŒπš‘πš˜πš™πš™πšŽπš πšπš˜πš› πšπšŠπš›πš—πš’πšœπš‘
1- 2 πš•πš’πš–πšŽ 𝚠𝚎𝚍𝚐𝚎𝚜

𝚁𝚎𝚍 π™²πšžπš›πš›πš’ πš‚πšŠπšžπšŒπšŽ

1 𝚝bsp πšŒπš˜πšŒπš˜πš—πšžπš πš˜πš’πš•
2 tbsp πš›πšŽπš πšŒπšžπš›πš›πš’ πš™πšŠπšœπšπšŽ
2 𝚝sp πšŒπš›πšžπš—πšŒπš’ πš™πšŽπšŠπš—πšžπš πš‹πšžπšπšπšŽπš›
1 tbsp πš‹πš›πš˜πš πš— πšœπšžπšπšŠπš›
1 𝚝bsp πšπšŠπš–πšŠπš›πš’ 𝚜𝚘𝚒 𝚜𝚊𝚞𝚌𝚎
400 πš–πš• πšŒπš˜πšŒπš˜πš—πšžπš πš–πš’πš•πš”
1/2 πšŒπšžπš™ πš πšŠπšπšŽπš›

π™ΌπšŽπšπš‘πš˜πš
  1. π™Ώπš›πšŽπš™πšŠπš›πšŽ πšπš‘πšŽ πššπšžπš’πš—πš˜πšŠ πš‹πš’ πš™πš•πšŠπšŒπš’πš—πš πš’πš πš’πš— 𝚊 πš–πšŽπšπš’πšžπš– πšœπš’πš£πšŽπš πšœπšŠπšžπšŒπšŽπš™πšŠπš— πš πš’πšπš‘ πšπš‘πšŽ πš πšŠπšπšŽπš›, πš•πšŽπš–πš˜πš—πšπš›πšŠπšœπšœ, πšœπšπšŠπš› πšŠπš—πš’πšŒπšŽ, πšπšŠπš›πš•πš’πšŒ, πšπš’πš—πšπšŽπš›, πšπš›πš˜πšžπš—πš πšŒπš’πš—πš—πšŠπš–πš˜πš— πšŠπš—πš πšπšŠπš–πšŠπš›πš’ 𝚜𝚘𝚒 𝚜𝚊𝚞𝚌𝚎
  2. π™±πš›πš’πš—πš 𝚝𝚘 πšπš‘πšŽ πš‹πš˜πš’πš•, πš›πšŽπšπšžπšŒπšŽ πšπš‘πšŽ πš‘πšŽπšŠπš, πšŒπš˜πšŸπšŽπš›, πšŠπš—πš πšœπš’πš–πš–πšŽπš› πšπš˜πš› 10-20 πš–πš’πš—πšžπšπšŽπšœ πšžπš—πšπš’πš• πšŠπš•πš• πšπš‘πšŽ πš•πš’πššπšžπš’πš πš’πšœ πšŠπš‹πšœπš˜πš›πš‹πšŽπš. πšπšŽπš–πš˜πšŸπšŽ πšπš›πš˜πš– πšπš‘πšŽ πš‘πšŽπšŠπš πšŠπš—πš πš•πšŽπšŠπšŸπšŽ 𝚝𝚘 πšœπšπšŠπš—πš, πšŒπš˜πšŸπšŽπš›πšŽπš πšπš˜πš› 10-15 πš–πš’πš—πšžπšπšœ
  3. π™Έπš— πšπš‘πšŽ πš–πšŽπšŠπš—πšπš’πš–πšŽ, 𝚞𝚜𝚎 πš–πšŽπšπš’πšžπš– πšœπš’πš£πšŽπš πšœπšŠπšžπšŒπšŽπš™πšŠπš— πš‘πšŽπšŠπš πšŒπš˜πšŒπš˜πš—πšžπš πš˜πš’πš• πš˜πšŸπšŽπš› πš–πšŽπšπš’πšžπš– πš‘πšŽπšŠπš πšŠπš—πš πšπš›πš’ πš›πšŽπš πšŒπšžπš›πš›πš’ πš™πšŠπšœπšπšŽ πšπš˜πš› πšŠπš‹πš˜πšžπš 1-2 πš–πš’πš—πšžπšπšŽπšœ πš˜πš› πšžπš—πšπš’πš• πš’πš πšœπšπšŠπš›πšπšœ 𝚝𝚘 πšœπš–πšŽπš•πš• πšπš›πšŠπšπš›πšŠπš—πš
  4. π™Ώπš˜πšžπš› πš’πš— πšπš‘πšŽ πšŒπš˜πšŒπš˜πš—πšžπš πš–πš’πš•πš” πšŠπš—πš 1/2 πšŒπšžπš™ 𝚘𝚏 πš πšŠπšπšŽπš› πš‹πš›πš’πš—πš 𝚝𝚘 πšπš‘πšŽ πš‹πš˜πš’πš• πšπš‘πšŽπš— πšπšžπš›πš— 𝚝𝚘 πš•πš˜πš πšŽπš› πš‘πšŽπšŠπš, 𝚊𝚍𝚍 πš™πšŽπšŠπš—πšžπš πš‹πšžπšπšπšŽπš› πšœπš’πš–πš–πšŽπš› πšπš˜πš› 5-10 πš–πš’πš—πšžπšπšŽπšœ. πš‚πšŽπšŠπšœπš˜πš— πš πš’πšπš‘ πš‹πš›πš˜πš πš— πšœπšžπšπšŠπš›, πšπšŠπš–πšŠπš›πš’ 𝚜𝚘𝚒 𝚜𝚊𝚞𝚌𝚎.
  5. π™²πš˜πš˜πš” πš‚πšŠπš•πš–πš˜πš— πš˜πš› πš’πš˜πšžπš› πšŒπš‘πš˜πš’πšŒπšŽ 𝚘𝚏 πš™πš›πš˜πšπšŽπš’πš— πšπš‘πšŽ 𝚠𝚊𝚒 𝚒𝚘𝚞 πš•πš’πš”πšŽ.
  6. 𝚁𝚎𝚊𝚍𝚒 𝚝𝚘 πšœπšŽπš›πšŸπšŽ πš πš’πšπš‘ πš–πš’πš‘πšŽπš πšœπšŠπš•πšŠπš πš•πšŽπšŠπšŸπšŽπšœ, πšŠπšœπš’πšŠπš— πšœπšπš’πš•πšŽ πššπšžπš’πš—πš˜πšŠ, πšπš›πš’πš•πš•πšŽπš πšœπšŠπš•πš–πš˜πš— πšπš‘πšŽπš— πšπš˜πš™ πš πš’πšπš‘ πš›πšŽπš πšŒπšžπš›πš›πš’ 𝚜𝚊𝚞𝚌𝚎. π™΄πš—πš“πš˜πš’