Learn how your diet can help

Cooking classes and cancer nutrition workshops

Weekly menus and prep in advance recipes

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Welcome to CANutrition

Canutrition is a specialist nutrition and dietetic practice set up by Jane Freeman, a highly qualified accredited practicing dietitian (APD), a professionally trained cook and award wining cancer book author. Jane consults to individuals to assess and work out the nutrition and meal plan specifics needed to help in the overall management of their type of cancer, as well as with eating, digestive or body shape difficulties. Appointments can be made to see Jane in her practice rooms or via a telehealth consultation.

Try the Cancook menus

The CANcook online menu program puts you on the right track with 6 weeks of carefully, crafted menus, weekly shopping lists, along with cancer nutrition tips and meal boost know-how.

Whats included

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6 WEEKS OF MENUS (30 RECIPES) + CANCER FIGHTING NUTRITION KNOW-HOW

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A WEEKLY SHOPPING LIST

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HOW YOU CAN PREP UP TO FIVE MEALS IN UNDER 2 HOURS

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CANCER FIGHTING KITCHEN TIPS AND PANTRY STOCKS

cancook nutrition and cooking workshops

In addition to the online CANcook menu program,  Jane runs group CANcook workshops. While these are on hold until September, past participants all say what an inspiration, comfort and enormous help it was to spend time with Jane in her kitchen.

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Plant Based Power

September 11th 2020
10.30-12.30pm

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Lean But Lush Approach To Eating

October 23rd 2020
10.30-12.30pm

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Anti-cancer Eating

November 6th 2020
10.30-12.30pm

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More Plant Power In Your Diet

November 27th 2020
10.30-12.30pm

Cancer nutrition tip sheets

Arming your kitchen for the months ahead
April 2, 2020
COVID-19 has upended all our lives. And while no-one knows
How does being overweight lead to cancer?
May 11, 2018
It's very clear that there is a link between cancer
Beware of the wonder diet.
May 11, 2018
I’m sure you’ve heard plenty about wonder diets promoted as

6-week Cancook menu and kitchen program
Cancook cooking class and workshop voucher
 Initial nutrition consult voucher (North Sydney or Telehealth)
How to eat well when you have cancer book voucher