$35.00
Out of stock
Your immune system consumes around 1/3 of the total nutrients that you ingest across the day, which is why your diet is an important factor in health and a strong immune system. But there are lots of fads and myths around that claim they can help you to boost the immune system.
In this workshop, Jane will explain the diet and immune system connection, what foods to include and what you should avoid. She will set you up with lots of practical tips and you will enjoy making ups some of her super spice mixes. Please also bring any favourite healthy recipes you will like to share with the group
Monday 12th April 2021 (BOOK NOW)
If you're unable to make this date but would like to know about future workshops, please fill in your contact details here
$35.00
The workshop is limited to 10 participants.
In this workshop, Jane will outline the key reasons why body shapes can change during treatment. As well as what you can do to help combat and focus on positive approaches to management
Her advice shares the latest research and is ground in mindfulness, enjoyable and ‘non-restrictive diet’ approaches
Jane’s award-winning book “How To Eat Well When You Have Cancer” explains in a friendly and easy to understand way why good nutrition health is so important, the nutritional demands of cancer and then how food can be healthy, enticing, easy to prepare and delicious.
She offers lots of suggestions for meeting whatever your specific eating challenges are, from taste changes to fatigue or digestive issues. As well as explains how to eat for enjoyment, overall future health, rehabilitation and to help prevent a recurrence.
While her recommendations are rooted in evidence-based science, her style is practical and understands real life.
While eating a nourishing diet is an important part of the overall treatment of cancer, many people in treatment will experience a loss of appetite, taste changes and other difficulties eating. This workshop aims to help you work through these challenges and learn how with a bit of grit, as well as some creativity (Heston Blumenthal style), you may be able to find ways to enjoy mealtimes and improve your overall nutritional intakes.
While eating a nourishing diet is an important part of the overall treatment of cancer, many people in treatment will experience a loss of appetite, taste changes and other difficulties eating. This workshop aims to help you work through these challenges and learn how with a bit of grit, as well as some creativity (Heston Blumenthal style), you may be able to find ways to enjoy mealtimes and improve your overall nutritional intakes.
Jane’s award-winning book “How To Eat Well When You Have Cancer” explains in a friendly and easy to understand way why good nutrition health is so important, the nutritional demands of cancer and then how food can be healthy, enticing, easy to prepare and delicious.
She offers lots of suggestions for meeting whatever your specific eating challenges are, from taste changes to fatigue or digestive issues. As well as explains how to eat for enjoyment, overall future health, rehabilitation and to help prevent a recurrence.
While her recommendations are rooted in evidence-based science, her style is practical and understands real life.
In this workshop, Jane will outline the key reasons why body shapes can change during treatment. As well as what you can do to help combat and focus on positive approaches to management
Her advice shares the latest research and is ground in mindfulness, enjoyable and ‘non-restrictive diet’ approaches
