Eating to help manage weight changes and muscle loss
Join Jane at our Centre for Wellbeing kitchen at the Mater Hospital to discuss all things around eating and cooking able to help with a healthier and stronger or more muscular body. In addition to being reminded about the healthier weight plate essentials when you are in treatment or recovering from cancer, we will prep and taste PrOATS, a Persian protein rich nourish bowl and a satiating smoothie
Date: Tuesday 12th July
Time: 10-11.30am
Address: Mater Wellness Centre, 11 Gilles St,
North Sydney 2060
OR you can participate via an online zoom link
Cost: $25.00
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Recipes provided
Class numbers: 10 participants
If you’re unable to make this date but would like to know about future workshops, please fill in your contact details here
