This is a deliciously easy vegetarian recipe that packs in lots of plant food power
A properly prepared pot of chicken stock is also essential. Chicken protein provides an ample source of cysteine
The flavour profile here is more fragrant and spiced than any real hit of heat.
Porridge is a warming and versatile start to the day. Treat it as a blank canvas and use a pick and mix approach to work up a start to the day that suits your needs.
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